Roast The Eggplant. I recommend getting a large eggplant that you can get about 2 cups from diced. Coat the eggplant with olive oil and season with salt and pepper. Roast in the oven for 30 minutes at 350C. Set that aside until needed.
The Udon Noodles. While the eggplant is cooking cook the Udon according to package directions. Reserve a cup of the cooked udon water. Once done rinse and leave the noodles in cold water.
The Garlic Shrimp. For the shrimp season with salt and pepper. In a large skillet heat up some olive oil and add in minced garlic. Fry for a minute until fragrant and add in the shrimp. Stir fry until the skin turns pink and no longer translucent. It will be a quick fry for about 5 minutes. Add some chopped chives to finish.
The Bok Choy. With bok choy, I like to leave it on the crunchy side. Prepare the bok choy by cutting it in half and rinsing out any dirt in the crevices. To cook place the bok choy in a bowl and drizzle with olive oil and season with salt and pepper. Heat up a large skillet and place the seasoned bok choy in cut side down. Leave to cook for no more than 2 minutes and the flip.