Is anyone else’s household been sick? We were okay until out little girl started preschool 3 weeks ago and since then a cold has just been going around and around. I’ve been drinking Golden Fuel latte’s for the past few months on the regular and I have to say, my cold has not been so bad. I did take a day in bed to watch a Keeping Up with the Kardashian’s marathon (don’t judge me!), but we’ll talk about that later.
Today I am sharing with you my go to recipe for Golden Fuel. I use this as a base to add into after workout protein shakes and it does help so much in recovering from an intense workout. To learn more about the benefits of turmeric have a read here.
Because I like to take things up a notch and I happen to just have some Frankie and Jo’s Gingered Golden Milk, I made an affogato. Dang, it’s indulgent but oh so good.
Go ahead and make some and tell me how you feel afterwards.
In a sauce pan place all the ingredients except the ice cream!
Stir with a whisk and heat up on low heat for about 5 minutes. Set the Golden Fuel aside.
In a cup place the scoop (or two) of ice cream and the pour the Golden Fuel over. Enjoy!