Is anyone else's household been sick? We were okay until out little girl started preschool 3 weeks ago and since then a cold has just been going around and around. I've been drinking Golden Fuel latte's for the past few months on the regular and I have to say, my cold has not been so bad. I did take a day in bed to watch a Keeping Up with the Kardashian's marathon (don't judge me!), but we'll talk about that later.
Today I am sharing with you my go to recipe for Golden Fuel. I use this as a base to add into after workout protein shakes and it does help so much in recovering from an intense workout. To learn more about the benefits of turmeric have a read here.
Golden Fuel Affogato
Because I like to take things up a notch and I happen to just have some Frankie and Jo's Gingered Golden Milk, I made an affogato. Dang, it's indulgent but oh so good.
Go ahead and make some and tell me how you feel afterwards.
This post is not sponsored, just showing some love to some awesome women owned businesses.
Ingredients
- 1 Cup Almond Milk
- 1 Teaspoon Live24K
- 1 Teaspoon Fresh Greated Ginger
- 1 Teaspoon Vanilla Ghee
- 1 Teaspoon Roasted Cinnamon
- ½ Teaspoon Cardamom
- 2 Teaspoons Date Syrup or Maple Syrup
- 1 Scoop Golden Milk or Coconut Ice Cream
Instructions
- In a sauce pan place all the ingredients except the ice cream!
- Stir with a whisk and heat up on low heat for about 5 minutes. Set the Golden Fuel aside.
- In a cup place the scoop (or two) of ice cream and the pour the Golden Fuel over. Enjoy!
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