Spring Luncheon with a Friend A few weeks ago I had the pleasure of hosting a spring luncheon for my one of my good friends Carolina. She was one of the people who convinced me I could start a blog and I am happy I listened! Growing up, food was always used in celebrations and...
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Raw Vegan Chocolate Protein Pops
Can I just say I am so giddy about these protein bars / pops. They turned out so good the first time I made them. They are super nutritious, healthy and taste so good. I have been obsessed with finding these mini popsicle molds to make these and lo and behold I just went on Amazon...
Why I Started Working with a Personal Trainer
This is me with my trainer Fred. He pushes me to do things I wouldn't do on my own and I curse heaps in the 30 minutes we are together. It's a love hate relationship. Nine months into my fitness journey I was ready for a change and was looking for gyms to join after...
Confessions of a Barre Addict
I am a Barre addict. There I said it. If I still could I would go each and every single day. Now that I am a Stay At Home Mom have to go at least once or twice a week or else I don't feel that my week is complete. It's true what the shirt...
Creamy Chia Vegan Cashew Milk
Anyone obsessed with boba tea? I was. When I was living in Singapore I would have a boba tea everyday. I would stop by the tea place at the train station and get one before I headed into the office. Back then I didn't really think about what I was putting in my body. I...
Easy Vegan Kale Pesto
Did you know that you can make a variety of pesto? It's not just limited to the classic basil and pine nut combo. Pesto is a blanket definition of a flavorful leaf crushed with some nuts, a hard cheese, olive oil and lemon. Using that as a base the possibilities are endless. When I make...
Easy No Bake Vegan Lemon Tart
I love a good lemon tart. I was on a quest to find the perfect vegan lemon curd and I found it. It's from the one and only Minimalist Baker. So obvious when you think about it. She is the queen of quick, easy, accessible vegan cuisine. I thought why re-invent the wheel when someone...
How to put together the perfect snack platter
I am a sucker for snack platters. Every time I see cheese board or charcuterie platter I automatically suggest it as an appetizer. I like how you get a bit of everything in the beginning of the meal - salty, sweet, creamy, crispy. It is also a good way to tide guests over when...